Hi everyone! In this video I share a full back workout focusing on the lats, show you some crazy looking ab veins, flex too many times in the mirror (who does this when they start to get lean? lol), and share how i'm currently feeling as well as the dietary changes i've made & how that's been going. Hope you enjoy the vlog, and remember, you don't have to like the work, you just have to do it. The Youtube video I referred to ("EXPIRATION DATE"):
Tell me if you watch it & if it spoke to you :)
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Trainer: @DouglasFruchey
Training Partner: @Samantha.m.schulz
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REDS DRINK:
LUCK CHARMS protein I drink pre or post Workout: ("magical charms" flavor)
ICE-CREAM PROTEIN: (ice cream sandwich flavor)
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#fitness #vlog #Bikiniprep #IFBB
Thank you all for watching Bikini Girls Train Back & Push Through Cardio | Undeniable S3E7
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