Welcome to 5 STAR Tamil I wanted to make a video on list of best foods which provide as the nutrition required for healthy hair growth and control hair fall. Though it is not possible for anyone to prevent genetic factors, foods with suitable nutrition may nourish our hair when suffer from malnutrition. I have shown the foods to be included in our everyday diet for Thick, Strong, Healthy, Shiny Hair for Both MEN & WOMEN.
Hope you guys enjoy the video! Love you all
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