i be out here *scroll down for outfits & recipes*
college GLOW UP (new hair!!):
~ MORE BACK TO SCHOOL ~
BACK TO SCHOOL playlist:
skincare, makeup, & hair:
styling UGLY clothes into CUTE outfits:
BTS ESSENTIALS:
COLLEGE get ready with me:
✪MERCH:
MY SOCIALS:
✪ INSTA @aaashleyk (aye aye ashley k) :P
✪ TWITTER @aashley92
✪ TIKTOK @urmomaaashleyk
✪ SPOTIFY @urmomashley
✪ VSCO @ashleyka
✪ POSHMARK @urmomashley
CHARLES (my bf)
✪ INSTA @charlie.caloy
✪OUTFITS✪
backpack: O'Niell from Marshall's
TUESDAY
earrings:
necklace set:
headband:
waffle top:
jeans:
Raf Stan Smiths:
WEDNESDAY
earrings:
necklace:
Cropped sweatshirt:
black skirt:
Raf Stan Smith’s:
THURSDAY
earrings:
necklace:
maroon top: thrifted! (Brooks brothers)
shorts:
corduroy converse (similar):
FRIDAY
necklace:
sweater (the moodss):
velvet top (thrifted):
GAP mom jeans:
Air Force 1’s:
✪RECIPES✪
SMOOTHIE
-1 banana
-I’d recommend frozen mango (pineapple is also good!!) but in this video I used mixed berries or strawberries
-1 or 2 handfuls kale
-hemp seeds (omega 3’s and makes it creamy!!)
-ice (optional)
-unsweetened cashew milk (I like Silk brand)
SALAD 1
-1 head of romaine chopped
-pan cooked tempeh
-baby tomatoes
-quinoa:
-avocados
-japanese sweet potatoes (bake for 1 hr in oven 400F)
-everything bagel seasoning (LIFE CHANGING):
-Trader Joe’s ISLAND soyaki sauce
-a good RUNNY tahini (I used Soom brand)
-trader joe’s sweet chili sauce (I love this stuff)
-pepper to taste
CEREAL/YOGURT
-kamut puffs
-Forager cashewgurt (I use unsweetened - it tastes like greek yogurt! Tbh the vanilla sweetened one is the BEST tho it’s so good & tastes like reg yogurt)
-peach/nectarine
-banana
-hemp seeds
-cacao nibs
-unsweetened cashew milk
SALAD 2
-1 head of romaine chopped
-pan cooked tempeh
-quinoa:
-avocados
-carrots
-everything bagel seasoning (LIFE CHANGING):
-Trader Joe’s ISLAND soyaki sauce
-a good RUNNY tahini (I used Soom brand)
-trader joe’s sweet chili sauce (I love this stuff)
-pepper to taste
camera: Lumix G7
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business email: ashley@whalarstars.com
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