When is the last time you took a digital detox? Do you regularly fast from social media? It takes courage & self control. It will help you move from FOMO (Fear of Missing Out) to JOMO- Joy of Missing Out. Learn from Dr Patricia Murugami's experience when she dared to take a digital detox.
Then ask yourself:
Are all your moments - private and public posted online?
Must everyone know where you are, what you are eating and what is happening?
Do you have a personal policy and family policy for social media posts?
If you want to be a transformational leader with impact, learn to discern what goes online and what remains private. After all, most of life's most precious moments occur when we are fully present and offline.
Are you daring enough to take the digital detox? Take it & watch your productivity and focus rise.
Let us know your daring experience through your comments.
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