Fight Through The Soreness When Working Out!!

Rich Celenza - www.richcelenza.com
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RICH CELENZA talks about people who truly want to make gains physically are going to need to learn how to fight through the soreness after workouts. If people want to get exceptional results regarding whatever they are doing physically, their going to need to learn how to keep working out even if in pain.

But people also need to learn that there is a different between being sore or being injured. Regardless what type of physical activity you do, the number one thing you need to look out for is not injuring yourself. That goes for your current workouts or doing things incorrectly where you may end up injuring yourself later down the road.

Rich also discusses that everyone has different genetics and everyone will deal with soreness in their own way. People will also need to understand that soreness is a sign that you are working out hard, which is a good thing and look at it as a badge of honor.

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