Paralyzing fear and anxiety may not be limited to concrete and tangible situations. For example if someone startled us, we may freeze in the moment, or run. Is it anxiety that stops us from taking action when it comes to achieving our goals and/or coming up with creative solutions for resolving problems. Is it fear? How does fear make us feel internally? How does anxiety make us feel internally? Do our hearts race? Do our stomachs feel uneasy? Do we feel nauseous? What is it that we are truly afraid of? How can we overcome fear and anxiety? #fear, #anxiety, #spirituality
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