How You Can Make Daily Happiness Happen for You!

Hey,

There's a very simple practice that's been helped me mediate stress and generally put me in a better place on a daily basis. I've shared with thousands of people and I want to share it with you.

It's so simple that you might just doubt it, but I want you to try it out for a day or a week and then see if it's a value to your life. Because we could all use a bit of support, if you know someone who is struggling, it's probably something you should share.

I share it in this short video, I hope you enjoy it and it brings much happiness in your life.

Warmly,

Elisha

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Elisha is a psychologist, author of multiple books on mindfulness, creator of multiple awarded programs, and Founder of The Mindful Living Collective and Co-founder of The Center for Mindful Living in Los Angeles. His greatest current passion is A Course in Mindful Living where he has created the online infrastructure to give people access to coaching, mentorship and support not currently available in the field. This paves the way for optimal integration of mindfulness in daily life.

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#mindfullivingcollective

happiness,anxiety,stress,probablysomethingyoushouldshare,gratitude,depression,