Brand new workout available now for members: Available for streaming members now and coming next month to DVD, Kendall's newest workout lengthens through your spine as it strengthens the surrounding muscles to support beautiful posture. It reduces tension and aching as it increases the range of motion through your center helping you feel more capable in everyday life. You'll notice the difference during activities like keeping up your weekly tennis match, playing with your kids or grandkids, or simply unloading your groceries.
This workout slims the waistline and tones through the abs and obliques - no sit-ups necessary!
Join our streaming site for access to this and all of our other workouts right from your smartphone, tablet, laptop, or computer at your convenience.
Oxycise! gives you everything you need to lose weight and keep it off for life. Enjoy a variety of zero-impact workouts, from relaxing stretches to challenging core balances to buns & thigh burners. Each workout combines the proven Oxycise! breathing technique with stretching and strengthening exercises to safely and effectively reduce stress, increase energy, boost your metabolism, and transform your body.
0 Comments