Vlog 3 never get bored of warming up again

Never get bored of warm ups again! Do you loathe warming up? Eager to jump right into action? Today I talk about how to do an effective warm up and how to have fun in the process, leading you into a more connected experience.

I used to hate warming up and at times still have to tell my mind to focus on the task at hand and enjoy the process, it is a practice.
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Music
- The Minor - Both are infinite
- Whiskey Ginger - Dylan Sitts

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