Five health-sabotaging behaviors that most commonly trip people up

When it comes to health, we’re our own worst enemies. But it doesn’t have to be that way. What Dr. Neustadt found is that there are five health-sabotaging behaviors that most commonly trip people up. The more of these health saboteurs you kick to the curb and get out of your life, the better off you’ll be.

Here’s the blog mentioned, “5 Health-Destroying Behaviors to Stop Right Now.” And while you’re at the NBI website, make sure to sign up for the NBI newsletter to get health tips and information sent directly to your Inbox.

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