Practice this 20-minute guided meditation every morning and every night for a great day to come your way and for a peaceful sleep. Accompanied by calming sounds of the rain, this video expresses gratitude and positive affirmations that will help you cheer up, get relief from the hassle and bustle of your daily life, and quiet your mind. Meditate every day and be happy and healthy.
Love-
Shoshana
#behappy #sleepmeditation #morningmeditation
Music by ("Chilled- Black Coffee")
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Shoshana is a teacher and artist, and a life-long student of meditation and Tai-Chi Chiqong. She creates inspirational videos. With love. 😍
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