也在优酷 /disponible en castellano también (www.feidaoxi-healing.com) This is an exercise inspired to illuminate your subtle body and a way of improving your health with Light.
The white light of Spirit enters from the top of the big toe and travels up the leg to the public bone. It circles the sexual organs, enters the lower abdomen and gets to the liver and gallbladder. It moves up the lungs and gets to the mouth. It curves around the mouth and then splits in two to get to your two eyes, before the two branches of light finally meet at the forehead. Imagine the light activating and regularizing the flow of life to your liver now. Allow the white light to cleanse you and replace any other shade of color in your body, until you are left with nothing but pure white light pulsing and spinning strongly throughout your field. Allow your Higher Self to reassure you about the cleansing effect of the divine, white light. Stay with this feeling as long as it is right for you.
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