How Are You? Don't you hate that question? How do you answer?

How do you answer the question when someone asks "How are you?" I hate this question but I am sharing one way that has been so helpful for me to deal with this question! I hope it is helpful for you too!

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Here is an ever-growing list of my favorite books. If you use any of these links, Amazon will give me a teeny tiny reward, but it won't cost you any extra. I would appreciate it if you want to support my channel in this way, but no pressure, sweet friend.


Permission to Mourn



Becoming Radiant



It's OK that you're not OK



Resilient Grieving



A Grief Observed



Quiet Mind Epic LIfe



The Highly Sensitive Person



Proof of Angels



The Body Keeps the Score



Replacing Worry for Wonder



Untethered Soul



Lament for a Son



The Little Things



Colors of Goodbye



Through the Eyes of a Lion



The Heart Mender



Do you have a book that you felt was super helpful but it's not on the list? Please share in the comments so we can read it too.





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**NOTE: Molly Howze is not a therapist or counselor — She is a health and life coach, helping you to take good care of yourself and heal while grieving. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. She recommends that you also seek out a licensed therapist who has experience with grief and relational trauma in order to help you with the complex-PTSD symptoms. If you’re looking for a referral, you can use to get connected with a licensed, online therapist in your area. Thank you for taking responsibility for yourself!
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**Disclaimer, Links in the description are typically affiliate links that let you help support the channel at no extra cost.

#howareyou #griefsupport #mollyhowze

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