How to RETURN From Time Off The Gym.

Men's Physique Training Programme: jbf.dpdcart.com
Upper Lower Training Programme: jbf.dpdcart.com
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Companies I work with:
►Supplements: www.insightsupps.com
Discount code 'Josh10'

► CBD OIL I USE| www.cbdoilsuk.com
Discount code: 'Josh20'

►Private Blood Testing I Use: www.medichecks.com
Disocount code: Joshbridgman

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Where you can find me:
►Podcast/Itunes: Bridging The Gap

►Instagram: Josh Bridgman

►Snapchat: jsb5674

►Twitter: Joshbridgman2

►Facebook: Josh Bridgman Fitness


►Email: JoshBridgmanFitness@gmail.com

Contest prep, lifestyle plans, one-off training blocks and nutritonal protocol, skype consultation and more. Contact above for details!

I am always welcome to criticism and learning as we can all help each other. Each positive comment someone can read and learn from.

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Business Enquiries:
►Bridgmanjosh2@gmail.com


Stuff I use and get asked about all the time:
Electronics:
Camera I use:

Smaller point and shoot camera i use:

Mic I use:

SD cards I use:

Bodyweight scales:

Food Scales:


Food:
Baby Rice:

Zero kcal syrup:

Japenese mayonaise:

Dark Chocolate:

Almond butter:

Celtic Sea Salt:


Supplements:
Krill Oil:

Vitamin D and K2:

Magnesium:

Exercise equipment:
Cuffs:

Bands:

Copyright disclaimer: I do NOT own any songs featured in the video. All rights belong to it's rightful owner/owner's. No copyright infringement intended.

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