No. 36 | Fun & Sweaty Cardio HIIT WOrkout | With Beginner & Low Impact Modifications

#CardioWorkout #mrandmrsmuscle #cardio #cardioworkoutathome #homeworkout #hiit

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PREVIEW THIS WORKOUT HERE:
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Intense 🔥, Sweaty 💦 & FUN CARDIO HIIT Session that you can do at Home, Gym, the Park or ANYWHERE🔥
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SAVE⬇️ SHARE↗️ AND SEND to your Workout Partner 😍😍
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MUSCLES WORKED


🔴 RED = Primary Muscles
🔵 BLUE = Secondary Muscles
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✔️ LOW IMPACT MODIFICATIONS Included!!
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WARM UP:

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MAIN WORKOUT
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1) Squat Jack Side Reach


2) Burpee Sprawl

3) Scissor Jack Surfer

4) Jumping Jack Overhead Jack

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⚠️Need a slightly less intense version??⚠️
Try: 4 Sets // 15 Reps // 30s Rest
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#homeworkout #intensehomeworkout #fitness #newyork #dubai
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