In this flow we prepare the body for Half-moon pose, working on the flexibility of legs and core strength. A pair of blocks will be useful but not necessary. Enjoy! Kick-start your morning ritual with my FREE 7 Day Rise & Shine Yoga Challenge, Sign up here and wait for it straight to your inbox! Starting this monday 16th of December!
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Namaste 🙏❤️✨
Eliza, x
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