Hey Guys! Welcome to the EggMan Show! Have you ever heard of the 21-day rule? If you haven’t, we’ll tell you what it is. It’s a belief that’s quite popular today, that to develop any habit, one only has to practice the activity continuously for a period of 21 days following which the daily activity gets automatically ingrained as a habit. The 21-day rule is widely touted as an effective way to develop good habits by practicing them repeatedly for a period of 21 days.
It certainly sounds very exciting. You practice something good for just 21 days and it becomes part of you. Who wouldn’t want that. But Does it actually work? Is it just another fad or should you also follow the rule?
In this video we tell you exactly what you need to do.
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