7 Foods That May Be Destroying Your Testosterone!

7 Foods That May Be Destroying Your Testosterone!

Some foods, including soy, dairy, and specific fats, may lower testosterone levels in the body in a recent article published by MedicalNewsToday.com.

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The following 7 foods may reduce testosterone:

#1. Soy Products

#2. Dairy Products

#3. Alcohol

#4. Mint

#5. Bread, pastries, and desserts

#6. Licorice root

#7. Certain fats

Other factors that may influence hormone imbalances or low testosterone include:

• Aging

• A sedentary lifestyle

• Chronic drug, tobacco, and marijuana use

• Obesity

• Diabetes

Information source: MedicalNewsToday

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