The gradual build-up begins. Ep. #2. (Phase 2, Day 2) I'm gradually building up my strength and conditioning my body. Today's run was sweet. Ran a 20mins tempo run. The weather is pretty much cold, thanks to mother nature.

I made an error in the edit, it's actually JAN 3RD 2020, and not December 2019...ooops!

I'm getting bored with the routes around egbeda I take now, noticing exciting to see these days.

I'm pretty much starting to get a hand of this vlogging thing.

Anyways, thanks for watching. Peace out.

TODAY'S WORKOUT:
- 20MIN TEMPO RUN
- Covered 3.5km

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