Why and how to be consistent while working towards your health goals

On this episode of Good morning with Nicole we're talking about consistency with your diet and fitness program. Why it's helpful, how to be consistent when you don't want to and I share a bit of my story.

I've lost 70 pounds naturally in 2019. I'm working to lose 100 pounds with arbonne's 30 days to Healthy Living program and I'm training for a marathon in January of 2021. I'm excited to have you join me on this journey!

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