Hello, my sweets! I'm back with a self-healing video to remind you that YOU are in charge and responsible for your health...which is great, because your body can HEAL ITSELF. Let's talk about how. Take 10% off of any Amulet from ALCHEMY BY LA with code "vday10" valid only this week!
Timestamp Menu:
[1:34] Why We Aren’t Truly Healing
[3:04] How Can We Truly Heal?
[4:04] The Science Behind Healing Yourself
[4:53] The Relaxation Response
[8:02] Radical Relaxation Benefits
[8:41] Why Most People Don’t Know This
[10:45] How to Elicit the Relaxation Response
[13:57] Make Time for Relaxation to Heal
Blog about this + diseases and disorders it can help with:
Eye pillow:
Leg wedge:
More Videos
Moon Time: Connecting to Our Monthly Cycles and Femininity (Vlog)
Morning Routine with INTENTION for Night Owls & Morning People - Upgrade Your 2020 Mornings!
6 Strange Things I Did to Raise My Vibration PERMANENTLY
Become Your Greatest Version & Be HAPPY Finally LIKE THIS
What Your Pain Is Trying to TELL YOU & What to Do About It
Get my signature Love Mastery Program Heart Chakra Opening meditation for FREE here:
& you’ll get signed up for my newsletter to receive DAILY emails from me for 30 days with personal stories, Law of Attraction tips & advice, success stories, helpful resources and more.
Get more coaching from me here:
→ Instagram/Twitter @leeoralexandra
→ Baby Elephant Facebook group (our community):
→ Alchemy by Leeor Alexandra (my high-vibrational jewelry line):
→ Blog:
contact@leeoralexandra.com
This video and all videos on this channel are a means of social support. I have no professional training in life coaching. I simply talk about the things I’ve learned that have personally made my life better.
Healing by Kevin MacLeod is licensed under a Creative Commons Attribution license (
Source:
Artist:
0 Comments