That’s right. Depression is a real mental illness that often requires anti-depressants or therapy to relieve symptoms. You can’t fix depression by yourself, and without treatment, you’ll likely face an uphill battle you probably aren’t going to win. The best way to treat depression is to think positively. Thinking negatively about an already gloomy situation would only aggravate your mental state. It’s not the end of the world, and there’s a solution to every problem, yours included. Moping and sulking about it won’t do any good.
That’s right. Depression is a real mental illness that often requires anti-depressants or therapy to relieve symptoms. You can’t fix depression by yourself, and without treatment, you’ll likely face an uphill battle you probably aren’t going to win. The best way to treat depression is to think positively. Thinking negatively about an already gloomy situation would only aggravate your mental state. It’s not the end of the world, and there’s a solution to every problem, yours included. Moping and sulking about it won’t do any good.
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