Anti-inflammatory salad boosters

We understand Anti-Inflammatory eating can be a challenge.....but whilst we are still experiencing some warmer weather, we figured we would share some tips to help your salads burst with Anti-inflammatory goodness!

Our dietitian Steph explains ways we can make our salads and veggies wholesome AND tasty whilst ensuring all the right Anti-Inflammatory components are there. Perfect for anyone with a rheumatic disease, or who is interested in making a move towards Anti-Inflammatory eating. Enjoy!

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