HOW TO DEAL WITH STRESS, BURNOUT OR OVERWHELM | 20 life changing habits

This video is about my 20 life changing habits that I created since I am recovering from burnout.
If you want to know how to deal with stress or how to overcome burnout these daily habits might inspire you to be more relaxed and less stressed. I have been through it all; stress, overwhelm, depression, anxiety, burnout and I know how helpful good habits can be.
I truly hope you will like this video. Please feel free to share ❤️ Lots of love and chaos, Lenny

Welcome to my channel! My name is Lenny and I am a dutch mom of 3 boys: Louis (10), Charles (4 ) and Julius ( 2 ). On my channel you will find family inspiration and motivation for other struggling parents. You have probably heard of the saying 'it takes a village to raise a child" - please join me on my mission to create an online "village" on this platform. We all need help, courage and inspiration from time to time. Please feel free to join in by subscribing to my channel. If you have specific struggles let me know - maybe I can help you out :) XXX

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