Is Drinking Alcohol Holding You Back?

My experience with drinking alcohol and how it can negatively affect your health, career and physique. Tips to drink less, avoid situations where you are forced to drink and how to change your training/nutrition programming when you do drink.

» Training Programmes -

» My Instagram:

» 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) -

» Shorts -

alcohol,wine,beer,lager,fitness,health,build muscle,protein,carbs,fats,gym,workout,best exercises,weight loss,fat loss,love handles,skinny fat,lower abs,burn calories,nightlife,london,dubai,going out,students,college,university,social,nights out,clubs,bars,shots,tequila,vodka,