This video shows what Sleep Paralysis looks like in first person view. Sleep Paralysis is when you wake up paralyzed, unable to move or escape. It can happen to anyone, and if you don't know what to do it can be a very scary experience. NEVER DO THIS IN SLEEP PARALYSIS:
I hope this video can give you an idea of what sleep paralysis feels like. The good thing about sleep paralysis is that, with the right steps, you can turn it into a vivid lucid dream. Lucid dreaming is when you realize that you're dreaming, and you can control it and do anything you want. On my channel I have several tutorials on how to lucid dream, so if you are new, check them out!
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HOW TO LUCID DREAM:
Trying to lucid dream can increase your chances of having sleep paralysis, so it's important to know how to turn it into a lucid dream as fast as possible. The best thing you can do is close your eyes, relax, and visualize the place you want to be.... then imagine yourself entering that place. If you do this correctly, you'll enter a lucid dream.
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Have you ever experienced sleep paralysis? Let me know in the comments!
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