There are 3 big mistakes that I see people make when they try to create changes in their lives.
The first one is instant gratification. This is when we want things instantaneously. What tends to happen is when we want to create changes, we tend to get ourselves stressed because we want it to happen now. The way to counteract this is to think about the small wins and to celebrate the wins to allow yourself to see the progress along the way.
No matter what changes you want to create, make sure to watch this to hear about the other two so you don’t make the most common mistakes.
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