We can all find something in our lives that we could have more of. However, when we obsess over this idea that we do not have enough, it is incredibly unhealthy and unrealistic. When we question our conditioned beliefs, this is when we break free.
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Dr. Shefali is a NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com
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