Yoga Practice For Self-Love | Morning Affirmations | Yoga With Juliette
For the month of March I picked my favorite self-love quotes which ones transformed my life, boost my happiness and self-love. I'm so exited to share those inspirational quotes with you thought my morning yoga practice.
Don’t let anything get in the way of you and your relationship with self.
Self-love is your divine responsibility. When you commit to a deep, loving relationship with self, your entire life will positively shift in the most incredible ways.
Self-love is an action not a state of feeling good.
Love makes the world go round, but self-love is where it starts!
So, whenever you need a little self-esteem boost, read these inspiring motivational quotes to help remind you to honor yourself.
I think this is a question we do not ask ourselves enough. How does what you do affect people’s lives? Does it provide massive value and affect people in a positive way? We all have strengths that we can share. Your strengths are unique to you. Please share your powerful experiences of self-transformation, self-forgiveness and self-love. And it may change someone’s life for the better.
Self-Love Home Practice
*Practice good self-care.
To boost happiness and self-love nourish yourself daily through healthy activities, tasty healthy foods, exercise, proper sleep and doing something that feels good and exciting.
*Become mindful.
Pay attention to your inner self in a particular way: on purpose, in the present moment, non-judgmentally. Listen to yourself, observe, know what your body and mind tells, feel your needs and wants.
*Forgive yourself.
Every emotion we have serves a purpose. Remember that it's okay to feel guilty. Mistakes help us evolve into better people. Know that this error doesn't define you. Learn from your mistake.
*Set boundaries.
Love yourself enough to set limits or say no when people or activities deplete or harm you physically or emotionally. Teach people how to treat you.
*Live with purpose.
Drop the victim mentality and take ownership of your life. No more pointing the finger at others or blaming your circumstances.
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Juliette Wooten
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