2 WAYS To Change Any Habit: Ep 1: BK Shivani (English Subtitles)

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BK Shivani explains that any karma we do repeatedly becomes our sanskar. If we change our sanskars, the outer behaviour will automatically change. With spiritual understanding and meditation we can change our sanskars. Sometimes when we are unable to change it inside, let us ensure that the negative sanskar does not come into behaviour.

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