I’ve can’t count the amount of times I’ve gotten into the “Table Curl Debate”. For the record I have never done them. There are so many more beneficial exercises, here’s a video on why I think they’re not important and if you’re going to do them, I’ve got a better way.
Armwrestling Table Curls are not that great
I’ve can’t count the amount of times I’ve gotten into the “Table Curl Debate”. For the record I have never done them. There are so many more beneficial exercises, here’s a video on why I think they’re not important and if you’re going to do them, I’ve got a better way.
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