7 things you should know about menopause Myths about hormonal changes
Do not be afraid of menopause!
Mood swings, risk of osteoporosis, hot flashes - many media and parts of the industry have given us above all this picture of the menopause - wrongly. Time to clean up, PD Dr. Mandy Mangler, Chief Physician at the Clinic for Gynecology at the Vivantes Auguste-Viktoria-Klinikum in Berlin-Schöneberg. Why you do not have to be afraid of menopause and what really helps with symptoms, we reveal here.
With facts against fear of menopause
Hot flashes, insomnia, mood swings, muscle and joint pain, listlessness, loss of sex, hair loss, dry skin - there are a lot of physical and psychological symptoms associated with menopause. Falsely, because most of the alleged menopausal symptoms are none.
"Menopause should not be pathologized"
For example, studies have shown that around 30 percent of women do not have any menopausal problems. Another 30 percent have a mild and about 30 percent serious problems, says Mandy Mangler. Could be so well that nothing arrives from the feared. "The menopause should not be pathologized," says the gynecologist, because "the menopause is nothing terribly bad - and in the end a time that passes."
Few true female menopausal symptoms
According to the study, only two complaints relate to menopausal women: hot flashes and sweats. In addition, from the age of 60, women often experience vaginal dryness, which the team of researchers at the University of Dresden headed by Prof. Kerstin Weidner also understands as an aging process.
Menopause = years of change
The study was published in 2015. Why does the list of the many alleged menopausal symptoms still persist? To understand this better, it is worth taking a look at the life situation of women. The last menstruation, the so-called menopause occurs in Germany around the age of 50 years
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