USA Wheelchair Rugby Development Athlete 2.0 sport class demoing a landmine press. This athlete has very limited hand function so his pace and movement is closely watched to ensure the bar stays seated in his hand. Athlete is in rugby chair for additional stability and regularly works out in rugby chair with gloves and binder. No breaks or additional stability necessary, outside help for setup is needed. Options to anchor the end of the barbell without a landmine set-up: in the corner of a wall, on a bunched up towel or between two heavy plates pushed together. Questions: Contact USA Wheelchair Rugby Strength and Conditioning Coordinator: moskowitz.shar@gmail.com
Landmine Press for wheelchair users and incomplete quads
USA Wheelchair Rugby Development Athlete 2.0 sport class demoing a landmine press. This athlete has very limited hand function so his pace and movement is closely watched to ensure the bar stays seated in his hand. Athlete is in rugby chair for additional stability and regularly works out in rugby chair with gloves and binder. No breaks or additional stability necessary, outside help for setup is needed. Options to anchor the end of the barbell without a landmine set-up: in the corner of a wall, on a bunched up towel or between two heavy plates pushed together. Questions: Contact USA Wheelchair Rugby Strength and Conditioning Coordinator: moskowitz.shar@gmail.com
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