In this video I once again touch on why fiber is so important for your health. It may change your blood sugars and that means your weight, it helps reduce cholesterol and therefore can improve or remove hypertension, it’s vitally important for your G.I. tract which is a muscle, and without adequate fiber that muscle atrophy‘s and you get outcroppings like diverticulosis.
Fiber is vital for controlling your blood sugars and weight!
In this video I once again touch on why fiber is so important for your health. It may change your blood sugars and that means your weight, it helps reduce cholesterol and therefore can improve or remove hypertension, it’s vitally important for your G.I. tract which is a muscle, and without adequate fiber that muscle atrophy‘s and you get outcroppings like diverticulosis.
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